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Physical Education
The James Hart Physical Education StaffMarci Breed
Marge Laskero
Wayne Perry
Grant Sikkema
Matthew Somodi
Carey Sullivan
Kelly Walker
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Welcome to 5th-8th Physical Education!Physical Education Department Mission Statement:
"All students will be trained in the process of becoming physically fit, active and healthy for life."
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Important Information for Parents and StudentsTo learn more about expectations, grading policy and requirements for physical education, download the PDF below.
PE Policies/Parent Signature Form
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Important DatesSeptember 26, 2009: Special Olympics Il Area 7 Volleyball Tournament, 8am - 3pm
To volunteer to be be a volleyball official, scorekeeper or court monitor, please contact Nancy Hoekstra at Nanhoek750@aol.com.
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Bones, Muscles and Stretches7th grade: Students need to know the scientific names of the following bones and muscles.
Bones: Clavicle, Sternum, Scapula, Humerus, Radius, Ulna, Vertebrae, Femur, Tibia, Fibula, Metacarpals, Metatarsals, and Patella.
Muscles: Abs, Glutes, Biceps, Triceps, Hamstrings, Gastrocs, Pecs, Deltoids, Latissimus Dorsi, Gracilis and Quads.
Stretches: Students will need to know how to stretch their Deltoid, Quads, Hamstrings, Biceps, Triceps, Gracilis, Pecs, Lats and Gastrocs.
8th Grade: Students need to know the scientific names of the following bones and muscles.
Bones: Clavicle, Sternum, Scapula, Humerus, Radius, Ulna, Femur, Tibia, Fibula, Metacarpals, and Metatarsals,
Muscles: Abs, Glutes, Biceps, Triceps, Hamstrings, Gastrocs, Pecs, Obliques, Deltoids, Latissimus Dorsi, Trapezius, Gracilis and Quads.
Stretches: Students will need to know how to stretch their Deltoid, Quads, Hamstrings, Biceps, Triceps, Gracilis, Pecs, Lats and Gastrocs.
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UniformsInside uniforms: HSD 153 logo shirt and shorts.
Outside uniforms: HSD 153 logo shirt, shorts, sweatshirt or
sweatpants.
Uniforms may be purchased at SportsForum, Homewood, IL.
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PoolStarting May 24, 2010, students will be walking to Lions Club Pool for Phys Ed class until the end of school.
Students are aaked to bring a plastice bag with a swimsuit, towel, sunsreen,comb or brush to school with them.
Girls attire: 1 piece or tankini NO BIKINI'S
No shirts or shorts in the pool.
Boy's attire: Swim trunks with mesh liner. NO REGULAR SHORTS
Life Guards will be there along with the Phys Ed teachers.
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